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HYBRID
PERFORMANCE

HOCKEY: SPEED, STRENGTH, POWER & STAMINA


1 h
120 US dollars
Gym or Sport Specifc Location

Service Description

Elevate Your Hockey Performance with Our Speed, Strength, Power & Stamina Package Dominate the ice with our specialized Hockey: Speed, Strength, Power & Stamina Package. Designed for hockey players of all levels, this comprehensive program enhances your physical capabilities, making you faster, stronger, and more enduring. What You'll Receive: Speed Training: Improve your skating speed and acceleration to outpace your opponents. Strength Workouts: Build the muscular strength required for powerful shots, checks, and endurance for those long shifts. Power Development: Enhance your explosive power for quicker starts, stops, and dynamic movements on the ice. Stamina Building: Increase your endurance to maintain peak performance throughout the game. Sport-Specific Drills: Engage in exercises and drills tailored to the demands of hockey, ensuring optimal on-ice performance. Progress Monitoring: Regular assessments to track your improvements and adjust your training plan for continuous progress. Expert Coaching: Benefit from the guidance of an experienced trainer who specialize in hockey performance. Take your game to the next level with our targeted training package. Train like a pro and become a force to be reckoned with on the ice! **Please note: All clients must complete a consultation prior to booking any service.**


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